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Incredible Uses for Epson Salt in the Garden

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1. Improve Seed Germination Using Epsom salt as a soil amendment before seeding will give your garden a powerful boost right from the start. Magnesium aids in seed germination and helps to strengthen cell walls, leading to more and stronger seedlings. For best results, incorporate 1 cup of salt per 100 square feet of tilled soil or mix 1 � 2 tablespoons into the soil at the bottom of each hole be fore dropping in seeds. 2. Increase Nutrient Absorption Many commercial fertilizers add magnesium to help plant roots take up vital nutrients (nitrogen, phosphorus, sulfur.) For those using all organic materials to feed their gardens, adding Epsom salt to soil will improve absorption naturally, eliminating the need for processed chemical fertilizers. 3. Counter Transplant Shock We�ve all seen how our plants and seedlings wilt when we move them from a small pot to a larger one, from indoors to outside, or from greenhouse to ground. Try feeding transplants with Epsom salt once they�re in their n...
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Skinny Banana Bread or Muffins

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  This Skinny Banana Bread is perfectly sweet, buttery, and very flavorful. Perfect for a side dish, breakfast, or even as a dessert! Ingredients 1 1/2 cup self rising flour ( I use Gold Medal ) 1 tsp baking powder 1 tsp baking soda 3 ripe bananas, medium-large 1 egg 1 Tbsp vanilla extract 2 Tbsp brown sugar substitute ( I use Lakanto Golden Sweetener) 3 Tbsp white sugar substitute ( I use Lakanto Classic Sweetener) 2 Tbsp. Land o' lakes made with canola oil light butter melted or 3 Tbsp of unsweetened applesauce Instructions 1. Preheat oven to 350 degrees and spray bread pan (9x5 or 8x4)or a 12 muffin tin with non stick cooking spray 2. In a large mixing bowl add bananas and use a fork to mash well. Whisk in the egg, vanilla, brown sugar and white sugar substitute. Stir well. 3. In a separate bowl combine, self rising flour, baking powder and soda. Stir until well incorporated. 4. Gradually add dry ingredients into the wet ingredients as you stir. Before the two are completely inc...
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CREAMED CHICKEN AND BISCUITS CASSEROLE

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  INGREDIENTS 1 small  onion  hempworx 1  1 / 2 teaspoons  butter 2 lbs chopped cooked chicken breasts or 2 lbs  boneless skinless chicken thighs 1 (10 3/4 ounce) can cream of chicken soup 1 / 2 cup  mayonnaise 1 cup  milk 1 / 2 1/2 cup sautéed  red bell peppers  or 1/2 cup jarred roasted red pepper 1  1 / 2 cups shredded  mild cheddar cheese refrigerated biscuit DIRECTIONS Preheat oven to 350. Grease the bottom and sides of an 11x7 inch baking dish or 10 inch quiche dish. Chop the onion. Heat butter in a small nonstick skillet and saut� until tender. Combine cooked onion, soup, chicken, milk, pimiento, and mayo in a bowl and then turn into the prepared baking dish. Bake for 15 minutes and remove from oven. Sprinkle 1 cup of the cheese over the baked mixture. Arrange biscuits decoratively in a single layer and sprinkle remaining 1/2 cup cheese over them. Return casserole to oven and bake until biscuits are golden brown and sau...
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